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TRAINING OPTIONS

30 Min. SHREDMILL Speed & Power Session
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30 min
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High School Athletic Development
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1 hr
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Intermediate & Competitive Youth
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1 hr
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Youth Athletic Development
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1 hr
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Adult AM Training
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1 hr
15 US dollars
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Private Training (contact for times)
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1 hr
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BCS Homeschool Physical Development
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Legends Power Session
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Sport Performance Nutrition Consultation
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30 min
150 US dollars
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